Heal & Restore postnatal gift box | Perfect gift for Mums | Postnatal recovery box
Designed by a certified pelvic health physiotherapist, the Heal & Restore Postnatal Gift Box goes beyond the typical new mum hamper. Every item has been hand-selected to support genuine physical recovery and comfort in those early postnatal weeks, not just to look pretty in a box.
Two Versions. Both Thoughtful. Both Tailored.
Because no two births are the same, the Heal & Restore box comes in two carefully tailored versions:
Vaginal Birth Box — focused on perineal recovery, breastfeeding support, and postnatal comfort.
C-Section Box — includes a medical-grade silicone scar strip in place of the heat/ice pack, supporting scar healing and skin recovery after surgery.
Simply choose your version at checkout.
“Highly recommend the beautifully packed post natal gift box. A thoughtful treat for any new Mum.”
More Than a Gift Box. A Warm Hug in a Package.
Whether you are buying this for yourself or for someone you love, the Heal & Restore box is a way of saying: you matter, your recovery matters, and you don't have to navigate this alone.
It is the perfect gift for a baby shower, a birth announcement, or a postnatal visit, and it will stand out from every bunch of flowers and generic hamper she receives.
What People Are Saying
““I received this box after having my second baby and it was genuinely one of the most thoughtful gifts I’ve ever been given. The vaginal moisturiser alone was a game changer. I had no idea that was even a thing I needed.””
“Such a brilliant idea. It has everything you could need in one place”
““The perfect gift for my friends baby shower but would be good for after the baby has been born too””
Every item is chosen to either nurture her physical recovery or offer moments of soothing comfort. Here’s what you’ll find and why it matters.
What’s Inside*:
Gentle Nipple Cream (x1): Soothes and nourishes delicate, tender skin to ease breastfeeding discomfort.
Decaffeinated Coffee (x2): A comforting, caffeine-free coffee so she can enjoy the familiar taste without affecting rest.
Decaffeinated Tea (x2): A comforting, caffeine-free tea bag so she can enjoy the warming comfort of a hot cuppa without affecting rest.
Vaginal Moisturiser (x1): Supports healing and relieves dryness or discomfort in the vagina which is commonly experienced postpartum.
Comforting Heat / Ice Pack with pad (x1): Helps ease pelvic aches or muscle tension after labour.
Nursing Breast Pads (x2): Provides protection from leaks and comfort during breastfeeding.
New Mum cards: Providing information and guidance to new mothers about all things she may experience postnatally. Written by Clare Bourne, Specialist Physiotherapist and author.
Silicon strip (reusable) for c-section scars (x1): Medical grade silicon. To hydrate and protect scars, improving the look and feel of the scar.
Electrolyte sachets (x2): Electrolyte Hydration Sachets with Sodium, Magnesium, Vitamin C, & more.
A sweet treat: Because, why not.
This box is more than just essentials; it’s a warm hug in a package.
Thoughtful, practical, and full of care. Perfect to remind a new mum she’s supported, valued, and deserving of a little kindness every day.
*Variation between Vaginal delivery gift box or C-section delivery gift box. Chose your option at the checkout. Silicon strip will replace the ice/heat pack and pad for a c-section gift box.
A look inside the box, find out about each core product below
Yes Yes vaginal moisturiser
All about Mum informative cards
Free Soul electrolytes
Friday Mum silicone strip
Lanolin nipple cream
Ice/heat pack with insert
Hand made breast pads
Frequently Asked Questions
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Absolutely. This box makes a beautiful and genuinely useful gift for any new mum. If you would like to include a personal message, please get in touch at alignpelvichealth@gmail.com and we will do our best to accommodate you.
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If the recipient has had a vaginal birth, choose the Vaginal Birth Box. If she has had a C-section, choose the C-Section Box.
If you are unsure, feel free to get in touch and we will help you decide.
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The Heal & Restore box has been curated by Josie Marshall, the owner Align Pelvic Health, a certified pelvic health physiotherapist and Mummy MOT® practitioner. Every product has been chosen based on clinical knowledge of postnatal recovery, not just what looks good in a box.
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Absolutely. Many women purchase this for themselves in preparation for birth or during their early postnatal recovery. You deserve it.

