Women’s Pelvic Health

Pelvic floor problems are incredibly common but that doesn't mean you just have to put up with them.

See below to see what services are offered for Women with pelvic health concerns.

Pelvic health initial appointment 60 mins, £85

This appointment is designed for women at any stage of life who are experiencing symptoms that are getting in the way of everyday living.

Whether you're dealing with leaking, bowel problems, prolapse or heaviness in the vagina, dryness and internal pain, constipation, bladder urgency and more, I’m here to help.

Services include

  • Pelvic floor assessment and rehabilitation

  • Treatment for urinary incontinence (stress, urge, and mixed)

  • Management of pelvic organ prolapse

  • Pelvic pain assessment and treatment

  • Support for pain with intercourse (dyspareunia)

  • Bladder health and overactive bladder management

  • Bowel dysfunction support (constipation and faecal incontinence)

  • Abdominal wall and diastasis recti rehabilitation

  • Core and pelvic floor retraining for exercise and return to sport

  • Menopause-related pelvic health support

  • Pelvic health education and preventative car

Your appointment begins with a relaxed and thorough conversation about your symptoms, your history, and your goals. From there, a physical assessment helps build a clear picture of what's going on. This may include an internal pelvic floor examination, though this is always explained fully beforehand and entirely your choice.

You'll leave with a personalised treatment plan, tailored to what matters most to you, whether that's getting back to exercise, feeling more confident day-to-day, or simply understanding your body better.

You don't have to manage this alone. Help is here.

Book initial appointment now

Pelvic health follow up 45 mins, £70

A lot can happen between appointments - and this session is dedicated entirely to making the most of your progress so far.

In your 45 minutes together, you can expect:

  • A symptom and progress check-in - how have things been since your last appointment?

  • Time to ask questions - anything you forgot to ask, thought of on the way home, or have been wondering about since

  • Exercise technique check - making sure you're doing everything correctly and getting the most out of your home programme

  • Programme progression - advancing your exercises as your strength and control improve

  • Introduction of adjuncts where appropriate - such as biofeedback, electrical stimulation or manual therapy to support your rehab further

This is your dedicated time, and every minute of it is focused on moving you closer to your goals. No question is too small, and your experience between sessions really matters.

Book follow up appointment now
A peek inside the clinic and the clinic rooms

Frequently Asked Questions

  • An appointment is tailored to your symptoms.

    The appointment itself will be structured around you with an initial discussion, physical assessment then treatment plan. Find out what happens at each stage here.

  • To book, follow the link to a Womens Pelvic Health calendar or the Mummy MOT calendar.

  • It depends on your symptoms and what you want.

    Lots of information can be gained from an internal pelvic floor muscle assessment which can be the root of your symptoms. However, not everyone wants an internal examination and not everyone therefore has one.

    If indicated, the internal examination will be discussed in detail and full (verbal and written), informed (you know what the assessment contains) consent is always gained first.

  • Initial appointment is £85 for a 60 minute assessment.

    A follow up is for 45 mins and is £70.