"I’ve been really regimented with the squeezey app and have seen a huge improvement so thank you for the push and advice"
—Alice
"I left our session feeling really positive about working with you and felt as though a bit of a weight had been lifted"
—Janet
"I’m really happy I saw Josie, who has a wonderfully warm way of making you feel at ease and in safe hands. She has really taken the time to explain what no one really else tells you after having a baby in a way which breaks it all down into easy to understand ways covering each step of my journey as a new mum. I now feel both relieved and confident that I’m on the right road to recovery"
—Samantha
"Now I have the tools to get stronger. I just needed to understand how things work a little better and Josie helped me lay the foundations. I'm really pleased I had the Mummy MOT. If you're swaying about having one then you won't be disappointed. I just wish I was told this before I had our baby"
-Ashley
"Josie was brilliant. Patient and supportive and non judge-mental. Made me feel normal. She's helped so much"
-Kim
"Josie listened well and offered practical solutions as well as talking me through the ‘why’ of it all"
-Sally
"I’ll certainly return to Josie in future"
-Anita
"Very thorough"
-Denise
"I felt at ease throughout the entire appointment. Josie put me at ease from the initial communication via. Email, to the appointment itself. She accommodated my 7 week old and could not have been more thorough in the prescribed exercises, all with clear explanations so I left feeling more confident!"
