Resistance loop band
Designed to help progress your exercises to the next level as
£4
Available with your appointment.
The purple band is a medium-to-heavy resistance loop band, the same as the green, but with more resistance that makes your muscles work harder. It's your progression band, the one that tells you you're getting stronger.
More resistance through bridging, side-stepping, and core work means your glutes, hips, and stabilisers have to up their game, and that's exactly the point. We can chat through which level you need when you’re at your appointment.
I stock them in clinic so you can take one home the same day and get started straight away.